Bulk / cut these are words thrown around the fitness community but a lot of people dont really know exactly what they mean. Its actually very simple cutting means that youre trying to lose weight and burn fat and are at a caloric deficit (eating less than you burn). Bulking means youre trying to gain weight most likely from adding lean mass and are at a caloric surplus (eating more than you burn). How much you decide to bulk or cut is really up to you although I personally don't believe it's h

Bulk / cut these are words thrown around the fitness community but a lot of people dont really know exactly what they mean. Its actually very simple cutting means that youre trying to lose weight and burn fat and are at a caloric deficit (eating less than you burn). Bulking means youre trying to gain weight most likely from adding lean mass and are at a caloric surplus (eating more than you burn). How much you decide to bulk or cut is really up to you although I personally don't believe it's h

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