Samstag, 29. Februar 2020

Feel fresh and alive with these awesome exercises which can reduce armpit fat in no time! Side DB Raise Side raises are great at working the middle section of your shoulders. Stand with your feet hip-width apart, holding a dumbbell in each hand by your side. Tense your core and slowly raise one arm up so it is straight out to your side, with your palm facing the floor. Hold for 2-3 seconds. You should be tensing your shoulder as you do this. Slowly lower the dumbbell back to your side. Repeat...

Feel fresh and alive with these awesome exercises which can reduce armpit fat in no time! Side DB Raise Side raises are great at working the middle section of your shoulders. Stand with your feet hip-width apart, holding a dumbbell in each hand by your side. Tense your core and slowly raise one arm up so it is straight out to your side, with your palm facing the floor. Hold for 2-3 seconds. You should be tensing your shoulder as you do this. Slowly lower the dumbbell back to your side. Repeat...

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Feel fresh and alive with these awesome exercises which can reduce armpit fat in no time! Side DB Raise Side raises are great at working the middle section of your shoulders. Stand with your feet hip-width apart, holding a dumbbell in each hand by your side. Tense your core and slowly raise one arm up so it is straight out to your side, with your palm facing the floor. Hold for 2-3 seconds. You should be tensing your shoulder as you do this. Slowly lower the dumbbell back to your side. Repeat...

CLICK HERE FOR MORE

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