thoughouse: Snack Before Bed: This isn't a joke. Having a light bite before bed can actually boost your metabolism. Low blood sugar leaves you with less muscle, which makes your metabolism drag, so keep your metabolism cranking with a 100- to 200-calorie bedtime snack, so you can burn calories while you sleep!

Donnerstag, 25. Juni 2020

Snack Before Bed: This isn't a joke. Having a light bite before bed can actually boost your metabolism. Low blood sugar leaves you with less muscle, which makes your metabolism drag, so keep your metabolism cranking with a 100- to 200-calorie bedtime snack, so you can burn calories while you sleep!

Snack Before Bed: This isn't a joke. Having a light bite before bed can actually boost your metabolism. Low blood sugar leaves you with less muscle, which makes your metabolism drag, so keep your metabolism cranking with a 100- to 200-calorie bedtime snack, so you can burn calories while you sleep!

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thoughouse

Donnerstag, 25. Juni 2020

Snack Before Bed: This isn't a joke. Having a light bite before bed can actually boost your metabolism. Low blood sugar leaves you with less muscle, which makes your metabolism drag, so keep your metabolism cranking with a 100- to 200-calorie bedtime snack, so you can burn calories while you sleep!

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