It’s all about diet, diet, diet. You can exercise to your heart’s content, but without proper nutrition, it‘s a shot in the dark and only half the weight loss battle. According to the infographic, “Tips for Fat Loss,” attention to what we ingest is the answer. You can literally will away the pounds by setting your mind to healthier meals—and more of them! Illustrated in bold color and whimsical pictorial images, you can take it all in at one glance.
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