Sonntag, 22. November 2020

In an August 11, 2005 forum post addressed to "Dave" (presumably Dave Castro, future director of the CrossFit Games) CrossFit Forum member named Ryan Atkins suggested that this workout and four others be added to the official list of girls WODs. Despite his plea, this "Betty" benchmark WOD is still not technically one of CrossFit's classic "Girls" workouts.

In an August 11, 2005 forum post addressed to "Dave" (presumably Dave Castro, future director of the CrossFit Games) CrossFit Forum member named Ryan Atkins suggested that this workout and four others be added to the official list of girls WODs. Despite his plea, this "Betty" benchmark WOD is still not technically one of CrossFit's classic "Girls" workouts.

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In an August 11, 2005 forum post addressed to

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