thoughouse: Lie on your back and place one ball between your shoulder blade and spine, says massage guru Ben Brown of New York City spa Bliss. Gradually let your weight rest into the surface of the ball, relaxing around it. Now gently roll your shoulder and back over the ball. Instant relief

Mittwoch, 11. November 2020

Lie on your back and place one ball between your shoulder blade and spine, says massage guru Ben Brown of New York City spa Bliss. Gradually let your weight rest into the surface of the ball, relaxing around it. Now gently roll your shoulder and back over the ball. Instant relief

Lie on your back and place one ball between your shoulder blade and spine, says massage guru Ben Brown of New York City spa Bliss. Gradually let your weight rest into the surface of the ball, relaxing around it. Now gently roll your shoulder and back over the ball. Instant relief

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thoughouse

Mittwoch, 11. November 2020

Lie on your back and place one ball between your shoulder blade and spine, says massage guru Ben Brown of New York City spa Bliss. Gradually let your weight rest into the surface of the ball, relaxing around it. Now gently roll your shoulder and back over the ball. Instant relief

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