Chocolate Banana Nut Smoothie. A sweeter, yet still perfectly healthy smoothie to supplement your health and to boost your energy. Almonds help decrease rises in blood sugar and can help lower the glycemic index of foods it is consumed with. As well as helping with Diabetes, almonds also promote good cardiovascular health with it's high content of good fats and antioxidants. Bananas are one of the best sources of potassium, helping to maintain normal blood pressure and heart function.
Keine Kommentare:
Kommentar veröffentlichen