Baptist Hospital Weight Reduction Clinic 3 day Diet. Can lose up to 10 lbs! Chemically proven break down of exact foods eaten per meal per day!! Salt & Pepper may be used but no other seasonings. Drink all the H20, unsweetened tea & coffee you want throughout the day. Stay on this diet 3 continuous days & eat normal the other 4 days. (Sorry the pic isn't great quality, my grocery list was written on the reverse side!) Watch for my posts for pictures per meal per day!!!

Baptist Hospital Weight Reduction Clinic 3 day Diet. Can lose up to 10 lbs! Chemically proven break down of exact foods eaten per meal per day!! Salt & Pepper may be used but no other seasonings. Drink all the H20, unsweetened tea & coffee you want throughout the day. Stay on this diet 3 continuous days & eat normal the other 4 days. (Sorry the pic isn't great quality, my grocery list was written on the reverse side!) Watch for my posts for pictures per meal per day!!!

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